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JAB PHOBIA

I’m desperate for help to get over my phobia of needles – I refuse to have blood tests

I can’t even look at needles on the TV and refuse to have any blood tests or injections
A doctor vaccinating a young woman.

DEAR DEIDRE: EVER since I had to have surgery on a broken arm as a child, I’ve had a phobia of needles. I’m 33 now.

When I was coming round from the anaesthetic, I had a needle in the back of my hand.

I could see how long it was under my skin.

I was freaked out but a nurse said that I would have to wait for the doctor to have it removed.

I watched it coming out and my phobia began.

I can’t even look at needles on the TV and refuse to have any blood tests or injections.

This fear has steadily worsened over the years and I constantly worry that if I end up in hospital I won’t be able to cope with any injections.

I would love to be able to freeze my eggs to become a mum one day, but I feel like my chances are slim because of this fear.

I am desperate for help but nobody seems to be able to give me any advice on how to get over this.

READ MORE FROM DEAR DEIDRE

DEIDRE SAYS: Needle phobias are fairly common, and there are things that can assist you.

Hypnotherapy can help people to overcome their phobias.

If you ever need an injection or a blood test, ask them to prescribe some Emla cream which numbs your arm, so you won’t feel the jab.

Dear Deidre: Understanding the impact of ghosting

Listening to music on headphones will help to distract you too.

My support pack Fears And Phobias explains more.

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