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Sam finds out Ryan has already moved on from her with Bex

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DEIDRE SAYS:  YOU deserve full credit for staying sober for a full 23 days – that takes enormous courage.

I do hope you are starting to feel the health benefits of giving up alcohol.

You will no doubt feel immensely hurt to see that Ryan has moved on so quickly with Bex, but please don’t let the news derail your efforts.

You said you gave up alcohol for Ryan, but your life and future is just as important.

If you are struggling to stay on track please get in touch with We Are With You () who will help support you in your commendable efforts to stay sober.

Get in touch with Deidre

Every problem gets a personal reply, usually within 24 hours weekdays.

Send an email to [email protected]

You can also send a private message on the Facebook page.

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