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Stop using your contact lenses if you suffer from hay fever - you'll only make your symptoms worse

Hay fever sufferers could be making symptoms worse by wearing contact lenses

I hid away refusing to kiss my husband after I grew a beard during pregnancy

Health And Fitness

I'm partially blind after parasite burrowed in my eye after showering in contacts

Take sick days for stress not a cold - the 7 signs you're on the brink of burnout

Air pollution is increasing our risk of deadly lung disease

Air pollution 'ages your lungs by 2 years & increases risk of deadly disease'

Time to roll out the hot curries to blow away your hay fever symptoms

Hay fever sufferers should eat more curry... and 7 other foods to ease symptoms

Health And Fitness

Your nails are a portal to your internal health so don't ignore spots and ridges

White spots, biting and dark lines... what your nails say about your health

Health And Fitness

Find it impossible to say "no" when someone offers you a treat at work? Blame it on your stress

Is stress holding back your weight loss? Experts say the key is a clear mind

Health And Fitness

Ditch juice and sleep more... 7 tips for avoiding an upset stomach on holiday

Health And Fitness

You can still burn even if you're wearing suncream - here's how to protect yourself

PROTECT YOURSELF

From sweat to using the wrong UVA rating - why you burn wearing suncream

Health And Fitness

Woman, 29, left with huge growths from her ears after piercings got infected

Health And Fitness

If you seem to have developed a cough on top of all your other hay fever symptoms, don't worry - there are things you can do to sooth it

Can hay fever cause a cough? How to know if you have a pollen allergy

Health And Fitness

You don't have to 'diet' to be able to make small, effective tweaks to your nutrition

Lose weight fast by ditching diet fizzy drinks and eating from a smaller plate

Health And Fitness

'CRYING IN PAIN'

Teen mum left unable to walk after epidural was 'stuck in spine for days'

Health And Fitness

A 25yo man has had a penis built out of skin and muscle from his arms

Man whose penis was burnt off from electric shock has it rebuilt using arm cells

Get chomping on carrots if you want to give yourself the best possible chance of keeping cancer at bay

Cancer-fighting molecules discovered in everyday foods like carrots & tea

tan you believe it?

Mum claims to get golden glow by SNORTING tan from illegal nasal sprays

Health And Fitness

Guilt-free weight loss for better hangovers... the health BENEFITS of a G&T

Health And Fitness