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Morning is the best time of day to have sex… as it boosts your immune system, cuts your risk of stroke and even makes you more attractive

IT’S time to stop pressing the snooze button because the morning is the best
time of the day to get passionate with your partner.

According to sexual health and wellbeing expert Samantha Evans, getting frisky
first thing brings a tonne of health benefits, including boosting mood and
helping you look younger.

“Men accumulate testosterone as they sleep and from the time they wake
up, they have a three hour window when they are brimming with testosterone,”
she told .

“That early morning erection is not called ‘morning wood’ or ‘morning
glory’ for nothing.

“Whatever it is called, having an erection on waking up is as good a
reason as any to initiate a little morning sex.”

Sex  couple

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Getting passionate first thing helps give the brain a boost too, meaning
you’ll get over that sluggish, post sleep, feeling quicker than ever.

It’s also a good way to put your relationship first, as couples who are
 intimate regularly tend to feel more connected.

All that’s left is to get over the morning breath and any sweaty pongs which
might be lurking.

That might seem hard, but a serious session should block out any fears about
your partner’s hygiene.


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“Adults who start their day with sex are more likely to be happier and
healthier than those who start their day with a cup of coffee and breakfast,”
Samantha added.

Morning romps can help improve your immune system, as people who get fruity
one or more times a week tend to have higher levels of antibodies. These are
the things which help ward off illness.

They’ll improve your mood, because orgasms increase levels of serotonin, the
chemical that helps us feel jolly.

Orgasms also help boost oestrogen levels, a hormone while helps skin and hair
look glossy, plus a good romp will improve circulation.

So come on, what’s stopping you?